James Haycock 4:14 row
1,015
Meters
4:14.6
Time
2:05.4
Pace
64
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 143 |
| Drag Factor | 102 |
June 29, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,015 | 2:05.4 | 177 | 910 | 34 | 161 |
| 4:14.6 | 1,016 | 2:05.2 | 178 | 912 | 34 | 161 |
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Workout Graph
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