James Haycock 15:01 row
3,585
Meters
15:01.6
Time
2:05.7
Pace
225
Calories
171
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 95 |
July 13, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,585 | 2:05.7 | 176 | 905 | 32 | 171 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 33 | 167 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 32 | 172 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 34 | 174 |
| 15:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 173 |
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Workout Graph
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