James Haycock 10:00 row
2,412
Meters
10:00.6
Time
2:04.5
Pace
154
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 33 |
| Stroke Count | 341 |
| Drag Factor | 85 |
August 14, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,412 | 2:04.5 | 181 | 924 | 33 | 168 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 34 | 166 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 34 | 170 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.