James Haycock 9:59 row

2,376

Meters

9:59.6

Time

2:06.1

Pace

150

Calories

176

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate34
Stroke Count339
Drag Factor94

December 29, 2025 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:59.6 2,376 2:06.1 174 899 150 34 176
5:00.0 1,198 2:05.2 178 913 76 34 174
9:59.6 1,179 2:07.0 171 887 74 34 178

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Workout Graph

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