James Haycock 15:02 row
3,376
Meters
15:02.7
Time
2:13.6
Pace
200
Calories
170
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 90 |
January 03, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.7 | 3,376 | 2:13.6 | 146 | 804 | 200 | 34 | 170 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 35 | 165 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 | 171 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 34 | 174 |
| 15:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 | 173 |
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Workout Graph
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