James Haycock 10:02 row
2,298
Meters
10:02.4
Time
2:11.0
Pace
140
Calories
169
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 86 |
January 23, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.4 | 2,298 | 2:11.0 | 155 | 834 | 140 | 35 | 169 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 36 | 168 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 35 | 171 |
| 10:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 0 | 170 |
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