James Haycock 15:02 row
3,337
Meters
15:02.8
Time
2:15.2
Pace
198
Calories
166
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 534 |
| Drag Factor | 87 |
March 02, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.8 | 3,337 | 2:15.2 | 141 | 789 | 198 | 35 | 166 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 37 | 163 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 35 | 168 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 35 | 168 |
| 15:02.8 | 7 | 3:20.0 | 44 | 1285 | 1 | 0 | 167 |
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Workout Graph
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