James Haycock 25:01 row
5,535
Meters
25:01.8
Time
2:15.6
Pace
328
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 35 |
| Stroke Count | 897 |
| Drag Factor | 90 |
March 07, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.8 | 5,535 | 2:15.6 | 140 | 786 | 328 | 35 | 129 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 37 | 119 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 35 | 109 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 36 | 119 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 35 | 114 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 36 | 156 |
| 25:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.