James Haycock 10:02 row
2,324
Meters
10:02.8
Time
2:09.6
Pace
143
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 93 |
March 27, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.8 | 2,324 | 2:09.6 | 160 | 852 | 143 | 35 | 172 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 37 | 170 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 35 | 173 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 0 | 173 |
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