James Haycock 10:02 row
2,283
Meters
10:02.6
Time
2:11.9
Pace
138
Calories
176
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 89 |
April 28, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.6 | 2,283 | 2:11.9 | 152 | 824 | 138 | 35 | 176 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 36 | 172 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 35 | 179 |
| 10:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 | 178 |
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