James Haycock 10:01 row
2,242
Meters
10:01.9
Time
2:14.2
Pace
134
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 85 |
May 01, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,242 | 2:14.2 | 145 | 801 | 134 | 34 | 172 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 36 | 172 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 | 173 |
| 10:01.9 | 5 | 3:10.0 | 51 | 1894 | 1 | 0 | 172 |
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