James Haycock 10:02 row
2,272
Meters
10:02.2
Time
2:12.5
Pace
137
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 86 |
May 08, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,272 | 2:12.5 | 150 | 818 | 137 | 34 | 177 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 35 | 175 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 34 | 179 |
| 10:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 0 | 178 |
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