James Haycock 10:02 row
2,273
Meters
10:02.3
Time
2:12.4
Pace
137
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 87 |
May 12, 2026 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.3 | 2,273 | 2:12.4 | 150 | 818 | 137 | 34 | 177 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 35 | 174 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 34 | 179 |
| 10:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 0 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.