James Haycock 10:03 row
2,271
Meters
10:03.1
Time
2:12.7
Pace
137
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 86 |
May 19, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,271 | 2:12.7 | 150 | 817 | 137 | 34 | 171 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 35 | 169 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 34 | 173 |
| 10:03.1 | 9 | 2:52.2 | 69 | 1161 | 1 | 0 | 172 |
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