James Haycock 10:01 row
2,259
Meters
10:01.6
Time
2:13.1
Pace
136
Calories
176
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 84 |
June 04, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.6 | 2,259 | 2:13.1 | 148 | 813 | 136 | 34 | 176 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 35 | 174 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 34 | 178 |
| 10:01.6 | 4 | 3:20.0 | 44 | 2250 | 1 | 0 | 177 |
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