James Haycock 10:00 row
2,287
Meters
10:00.4
Time
2:11.2
Pace
139
Calories
173
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 340 |
| Drag Factor | 86 |
June 09, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 2,287 | 2:11.2 | 155 | 833 | 139 | 33 | 173 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 35 | 170 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 33 | 176 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 175 |
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