James Haycock 2:28 row
553
Meters
2:28.5
Time
2:14.2
Pace
33
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 105 |
September 08, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.5 | 553 | 2:14.2 | 145 | 800 | 33 | 29 | 94 |
| 2:28.5 | 553 | 2:14.2 | 145 | 800 | 33 | 29 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.