James Haycock 1:30:02 row
17,357m
Meters
1:30:02.7
Time
2:35.6
Pace
921
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 2879 |
| Drag Factor | 121 |
September 10, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.7 | 17,357m | 2:35.6 | 93 | 619 | 31 | 140 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 31 | 136 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 31 | 135 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 32 | 137 |
| 40:00.0 | 1,875m | 2:40.0 | 85 | 594 | 32 | 135 |
| 50:00.0 | 1,921m | 2:36.1 | 92 | 616 | 32 | 143 |
| 1:00:00.0 | 1,855m | 2:41.7 | 83 | 584 | 32 | 141 |
| 1:10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 32 | 142 |
| 1:20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 32 | 148 |
| 1:30:02.7 | 1,875m | 2:40.7 | 84 | 590 | 31 | 147 |
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Workout Graph
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