James Haycock 12:16 row
2,656m
Meters
12:16.4
Time
2:18.6
Pace
153
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 409 |
| Drag Factor | 134 |
September 12, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 2,656m | 2:18.6 | 131 | 752 | 33 | 139 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 136 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 142 |
| 12:16.4 | 459m | 2:28.5 | 107 | 667 | 31 |
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