James Haycock 32:48 row
6,914m
Meters
32:48.7
Time
2:22.3
Pace
389
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Stroke Count | 1084 |
| Drag Factor | 184 |
September 12, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.7 | 6,914m | 2:22.3 | 121 | 717 | 33 | 144 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 | 131 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 142 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 148 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 142 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 141 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 | 150 |
| 32:48.7 | 593m | 2:22.2 | 122 | 718 | 33 | 156 |
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