James Haycock 20:02 row
4,339m
Meters
20:02.1
Time
2:18.5
Pace
252
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 721 |
| Drag Factor | 74 |
September 27, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,339m | 2:18.5 | 132 | 753 | 36 | 155 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 | 149 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 36 | 151 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 35 | 154 |
| 20:02.1 | 1,069m | 2:21.3 | 124 | 726 | 36 | 166 |
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Workout Graph
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