James Haycock 1:00:03 row
13,114m
Meters
1:00:03.7
Time
2:17.3
Pace
759
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 1978 |
| Drag Factor | 133 |
October 22, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,114m | 2:17.3 | 135 | 764 | 32 | 152 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 34 | 141 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 150 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 157 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 148 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 149 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 158 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 150 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 155 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 161 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 152 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 156 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 | 151 |
| 1:00:03.7 | 2m | 15:25.0 | 0 | 301 | 0 | 150 |
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Workout Graph
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