James Haycock 1:00:04 row
13,114
Meters
1:00:04.9
Time
2:17.4
Pace
760
Calories
162
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 1950 |
| Drag Factor | 130 |
October 29, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,114 | 2:17.4 | 135 | 763 | 760 | 32 | 162 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 33 | 163 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 33 | 168 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 | 166 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 33 | 167 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 | 169 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 32 | 141 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 33 | 166 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 32 | 168 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 32 | 133 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 33 | 169 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 33 | 170 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 | 166 |
| 1:00:04.9 | 5 | 8:10.0 | 3 | 310 | 0 | 0 | 165 |
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