James Haycock 1:00:02 row
12,986m
Meters
1:00:02.4
Time
2:18.7
Pace
747
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 1968 |
| Drag Factor | 134 |
November 12, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,986m | 2:18.7 | 131 | 751 | 32 | 166 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 148 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 166 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 164 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 166 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 164 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 170 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 170 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 170 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 170 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 171 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 167 |
| 1:00:02.4 | 1,083m | 2:19.6 | 129 | 742 | 32 | 171 |
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Workout Graph
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