James Haycock 1:00:01 row
13,431m
Meters
1:00:01.9
Time
2:14.0
Pace
797
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 2000 |
| Drag Factor | 136 |
November 26, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 13,431m | 2:14.0 | 145 | 799 | 33 | 147 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 140 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 156 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 | 156 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 | 160 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 | 156 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 113 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 132 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 | 150 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 156 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 33 | 155 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 148 |
| 1:00:01.9 | 1,075m | 2:20.4 | 126 | 735 | 32 | 152 |
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Workout Graph
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