James Haycock 35:00 row
7,988m
Meters
35:00.4
Time
2:11.4
Pace
480
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 1121 |
| Drag Factor | 133 |
December 14, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,988m | 2:11.4 | 154 | 830 | 31 | 161 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 160 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 166 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 167 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 | 128 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 166 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 | 168 |
| 35:00.4 | 1,139m | 2:11.8 | 153 | 825 | 31 | 174 |
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Workout Graph
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