James Haycock 1:00:02 row
12,769m
Meters
1:00:02.2
Time
2:21.0
Pace
726
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 1954 |
| Drag Factor | 132 |
December 17, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 12,769m | 2:21.0 | 125 | 729 | 32 | 155 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 150 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 155 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 | 159 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 155 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 160 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 161 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 | 151 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 156 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 | 154 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 149 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 156 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 157 |
| 1:00:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 156 |
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Workout Graph
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