James Haycock 1:00:04 row

13,151

Meters

1:00:04.2

Time

2:17.0

Pace

765

Calories

150

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate33
Stroke Count1991
Drag Factor126

December 31, 2023 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.2 13,151 2:17.0 136 768 33 150
5:00.0 1,109 2:15.2 141 786 34 144
10:00.0 1,104 2:15.8 140 780 33 146
15:00.0 1,114 2:14.6 143 793 33 154
20:00.0 1,124 2:13.4 147 806 33 155
25:00.0 1,084 2:18.3 132 754 31 145
30:00.0 1,099 2:16.4 138 773 34 152
35:00.0 1,097 2:16.7 137 771 34 153
40:00.0 1,083 2:18.5 132 753 33 153
45:00.0 1,090 2:17.6 134 762 33 154
50:00.0 1,076 2:19.4 129 744 34 149
55:00.0 1,086 2:18.1 133 757 33 155
1:00:00.0 1,083 2:18.5 132 753 32 149
1:00:04.2 2 17:30.0 0 301 0 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.