James Haycock 1:00:04 row
13,151m
Meters
1:00:04.2
Time
2:17.0
Pace
765
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 1991 |
| Drag Factor | 126 |
December 31, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,151m | 2:17.0 | 136 | 768 | 33 | 150 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 | 144 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 146 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 154 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 155 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 145 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 152 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | 153 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 153 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 154 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 149 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 | 155 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 149 |
| 1:00:04.2 | 2m | 17:30.0 | 0 | 301 | 0 | 149 |
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Workout Graph
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