James Haycock 1:00:00 row
13,633m
Meters
1:00:00.6
Time
2:12.0
Pace
819
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 1987 |
| Drag Factor | 134 |
January 07, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 13,633m | 2:12.0 | 152 | 823 | 33 | 149 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 150 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 148 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 | 157 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 158 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 158 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 109 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 | 158 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 160 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 115 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 | 156 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 | 160 |
| 1:00:00.6 | 1,144m | 2:11.3 | 154 | 831 | 32 | 159 |
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Workout Graph
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