James Haycock 1:00:06 row
13,138m
Meters
1:00:06.1
Time
2:17.2
Pace
764
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 1929 |
| Drag Factor | 130 |
January 14, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,138m | 2:17.2 | 135 | 766 | 32 | 153 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 146 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 152 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 | 155 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 | 155 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 158 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 154 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 151 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 | 153 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 158 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 | 155 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 157 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 151 |
| 1:00:06.1 | 6m | 8:28.3 | 3 | 309 | 0 | 151 |
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Workout Graph
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