James Haycock 35:02 row
7,547m
Meters
35:02.4
Time
2:19.2
Pace
432
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 1126 |
| Drag Factor | 130 |
January 16, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.4 | 7,547m | 2:19.2 | 130 | 745 | 32 | 152 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 153 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 158 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 119 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 | 152 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 159 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 160 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 157 |
| 35:02.4 | 2m | 10:00.0 | 2 | 305 | 0 | 159 |
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Workout Graph
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