James Haycock 1:00:01 row
13,027m
Meters
1:00:01.4
Time
2:18.2
Pace
751
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 1956 |
| Drag Factor | 127 |
January 21, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 13,027m | 2:18.2 | 133 | 756 | 32 | 162 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 157 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 158 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 166 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 164 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 173 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 125 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 163 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 169 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 | 169 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 170 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 | 169 |
| 1:00:01.4 | 1,055m | 2:22.8 | 120 | 713 | 32 | 170 |
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Workout Graph
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