James Haycock 15:05 row
3,379m
Meters
15:05.2
Time
2:13.9
Pace
200
Calories
168
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 127 |
February 12, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,379m | 2:13.9 | 146 | 801 | 32 | 168 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 33 | 167 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 33 | 168 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 32 | 170 |
| 15:05.2 | 666m | 2:19.0 | 130 | 748 | 31 | 168 |
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