James Haycock 15:01 row
3,431m
Meters
15:01.9
Time
2:11.4
Pace
206
Calories
170
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 96 |
February 16, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,431m | 2:11.4 | 154 | 830 | 33 | 170 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 35 | 173 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 | 171 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 169 |
| 15:01.9 | 2m | 7:55.0 | 3 | 311 | 0 | 169 |
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Workout Graph
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