James Haycock 15:02 row
3,355m
Meters
15:02.4
Time
2:14.4
Pace
198
Calories
172
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 93 |
March 18, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,355m | 2:14.4 | 144 | 795 | 33 | 172 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 170 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 173 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 174 |
| 15:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 173 |
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