James Haycock 25:01 row
5,494m
Meters
25:01.0
Time
2:16.6
Pace
320
Calories
170
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 799 |
| Drag Factor | 122 |
March 28, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.0 | 5,494m | 2:16.6 | 137 | 772 | 31 | 170 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 165 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 171 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 174 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 170 |
| 25:01.0 | 1,087m | 2:18.4 | 132 | 753 | 31 | 173 |
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Workout Graph
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