James Haycock 15:00 row
3,461m
Meters
15:00.2
Time
2:10.0
Pace
211
Calories
174
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 126 |
April 10, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 3,461m | 2:10.0 | 159 | 847 | 31 | 174 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 34 | 172 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 | 176 |
| 15:00.2 | 1,142m | 2:11.4 | 154 | 830 | 30 | 175 |
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