James Haycock 15:01 row
3,410m
Meters
15:01.8
Time
2:12.2
Pace
205
Calories
170
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 497 |
| Drag Factor | 93 |
April 12, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,410m | 2:12.2 | 151 | 821 | 32 | 170 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 | 171 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 | 169 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 170 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 170 |
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