James Haycock 15:01 row
3,497m
Meters
15:01.7
Time
2:08.9
Pace
215
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 495 |
| Drag Factor | 94 |
April 13, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,497m | 2:08.9 | 163 | 862 | 32 | 169 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 | 163 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 170 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 173 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 172 |
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