James Haycock 10:00 row
2,344m
Meters
10:00.8
Time
2:08.1
Pace
145
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 330 |
| Drag Factor | 83 |
April 13, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,344m | 2:08.1 | 166 | 872 | 32 | 170 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 | 171 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 | 170 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 170 |
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