James Haycock 15:01 row
3,526m
Meters
15:01.7
Time
2:07.8
Pace
218
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 88 |
April 15, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,526m | 2:07.8 | 167 | 876 | 32 | 167 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 162 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 | 170 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 170 |
| 15:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 169 |
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