James Haycock 15:02 row
3,484m
Meters
15:02.9
Time
2:09.5
Pace
212
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 497 |
| Drag Factor | 89 |
April 17, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,484m | 2:09.5 | 161 | 853 | 32 | 171 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 166 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 170 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 175 |
| 15:02.9 | 8m | 3:01.2 | 59 | 502 | 0 | 175 |
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Workout Graph
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