James Haycock 15:00 row
3,512m
Meters
15:00.3
Time
2:08.1
Pace
217
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 89 |
April 19, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,512m | 2:08.1 | 166 | 872 | 33 | 170 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 | 165 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 170 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 174 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 174 |
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