James Haycock 20:02 row
4,597
Meters
20:02.0
Time
2:10.7
Pace
278
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 91 |
April 29, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,597 | 2:10.7 | 157 | 839 | 33 | 166 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 | 163 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 34 | 163 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 167 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 | 169 |
| 20:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.