James Haycock 25:00 row
5,641m
Meters
25:00.7
Time
2:13.0
Pace
337
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 826 |
| Drag Factor | 112 |
May 02, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,641m | 2:13.0 | 149 | 811 | 32 | 170 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 | 181 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 176 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 166 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 | 164 |
| 25:00.7 | 1,113m | 2:15.0 | 142 | 788 | 32 | 166 |
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Workout Graph
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