James Haycock 15:02 row
3,537m
Meters
15:02.6
Time
2:07.5
Pace
219
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 86 |
May 03, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,537m | 2:07.5 | 168 | 879 | 33 | 162 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 161 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 | 162 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 163 |
| 15:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 163 |
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Workout Graph
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