James Haycock 25:03 row
5,741m
Meters
25:03.3
Time
2:10.9
Pace
347
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 845 |
| Drag Factor | 94 |
May 04, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,741m | 2:10.9 | 156 | 836 | 33 | 157 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 | 155 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 | 158 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 33 | 160 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 155 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 160 |
| 25:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 159 |
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