James Haycock 20:01 row
4,637m
Meters
20:01.4
Time
2:09.5
Pace
283
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 91 |
May 08, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,637m | 2:09.5 | 161 | 854 | 33 | 167 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 35 | 160 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 166 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 | 170 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 | 170 |
| 20:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.