James Haycock 20:01 row
4,633m
Meters
20:01.3
Time
2:09.6
Pace
282
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 88 |
May 13, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,633m | 2:09.6 | 161 | 852 | 33 | 161 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 157 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 162 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 162 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 164 |
| 20:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.