James Haycock 20:01 row
4,672m
Meters
20:01.4
Time
2:08.5
Pace
287
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 89 |
May 15, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,672m | 2:08.5 | 165 | 866 | 33 | 162 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 35 | 156 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 | 164 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 164 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 165 |
| 20:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 165 |
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Workout Graph
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